Seth Braun is dedicated to a legacy of health and personal empowerment. He is a graduate of the Institute for Integrative Nutrition, practices clinical and whole foods nutrition at Mandala Integrative Medicine Clinic in Boulder, Colorado and is trained as a Metabolic Type advisor. Braun is a published author, a content provider for the Integral Institute, Falling Fruit, Elephant Magazine and more. Braun’s approach is simple. Address foundational imbalances; poor diet and lifestyle, remove toxins, allergens and pathogens, address stuck emotions and limiting beliefs, and reduce negative environmental factors while adding in the best foods, supplements or herbs, appropriate exercise for your body and practices that bring harmony to the mind and emotions. Food first. Exercise second. Lifestyle third.